Event name
Spring Into Fitness: Active Aging Week w/ Cindy: Total Body Workout
When
Wed 03 / 25 / 2026
10:30 AM to 11:30 AM
10:30 AM to 11:30 AM
Where
Zoom
Who can attend
Open to all
Price
FREE
Total Body Workout. Join us for our traditional weekly workout for Active Agers. This class combines a little bit of everything including low impact cardio, strength training, balance and flexibility to target the entire body. Hand weights (or alternative), a chair and 10 minutes of mat work will be included. Can be modified for many levels.
For this special week only, the class fee will be waived. Advance registration is required for all participants.
All Fitness Week Classes taught by Cindy Sullivan, Certified Personal Trainer, Group Fitness Instructor and Senior Fitness Specialist.