Instead of heading toward the refrigerator or the cookie jar as your spirits are sagging, maybe you can find a lift in afternoon meditation. If you would like to join us, please email [email protected] so you may be added to to his list of people who receive emailed Zoom invitations before each Wednesday session. Prior experience with meditation is not necessary. Susan Cox will guide you. 

BV members are welcome to any or all three meditations, Mondays and Thursdays at 8:30 a.m. and Wednesdays at 4:00 p.m. Please specify which session(s) you would like to be invited to in your email message to [email protected].

BV member interest group. Free. Meets on Zoom.