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Spring Into Action: Functional Fitness
Friday, March 22, 2019, 10:00 AM until 11:00 AM
First Church Boston
66 Marlborough St
Let’s spring into action and fitness with Cindy Sullivan! A special class is offered every day this week. See calendar page for class schedule and the article on page 8 for details. Registration required. BHV members: Fee waived. Non-members: $10/class.
Friday, 3/22 – Functional Fitness. Exercises to improve your “activities of daily living” - functional exercises that support four fitness goals for seniors: endurance, strength, balance, and flexibility.