Exercise is Medicine — for any stage of life! Judy Foreman, an award-winning medical journalist and author, will outline the many biological changes that occur with exercise, and the exciting recent research showing that exercise slows the aging process. She will discuss the biology of aging and explain why physical activity has such profound beneficial effects on the brain, the immune system, the heart, and all the other organs in the body.
Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging is available for purchase through Judy's website and from other online dealers like Amazon.
This virtual program is presented in partnership with the Boston Public Library, as part of Beacon Hill Village’s Living Well Ending Well series. Closed captioning is available.
Advance online registration required here by clicking "Register Now" at top-right (BHV members must log in before registering) or by calling Beacon Hill Village at 617-723-9713. Registrants will receive the Zoom link for the program. Free and open to the public.
Here is the Zoom webinar information:
When: Mar 9, 2021 02:00 PM Eastern Time (US and Canada)
Topic: Judy Foreman — Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging
Please click the link below to join the webinar:
Or iPhone one-tap :
US: +16465588656,,83532819601# or +13017158592,,83532819601#
Dial(for higher quality, dial a number based on your current location):
US: +1 646 558 8656 or +1 301 715 8592 or +1 312 626 6799 or +1 669 900 9128 or +1 253 215 8782 or +1 346 248 7799
Webinar ID: 835 3281 9601
International numbers available: https://boston-public-library.zoom.us/u/kdrAKqsq7X