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HomeEventsExercise is Medicine: How Physical Activity Boosts Health and Slows Aging with Judy Foreman (2:00)

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Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging with Judy Foreman (2:00)

When:
Tuesday, March 09, 2021, 2:00 PM until 3:30 PM
Where:
Zoom information to be emailed to registrants.

Additional Info:
Category:
Programs
Registration is required
Payment In Full In Advance Only
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Exercise is Medicine — for any stage of life! Judy Foreman, an award-winning medical journalist and author, will outline the many biological changes that occur with exercise, and the exciting recent research showing that exercise slows the aging process. She will discuss the biology of aging and explain why physical activity has such profound beneficial effects on the brain, the immune system, the heart, and all the other organs in the body.

Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging is available for purchase through Judy's website and from other online dealers like Amazon.


This virtual program is presented in partnership with the Boston Public Library, as part of Beacon Hill Village’s Living Well Ending Well series. Closed captioning is available.

Advance online registration required here by clicking "Register Now" at top-right (BHV members must log in before registering) 
or by calling Beacon Hill Village at 617-723-9713. Registrants will receive the Zoom link for the program. Free and open to the public.


Here is the Zoom webinar information:


When: Mar 9, 2021 02:00 PM Eastern Time (US and Canada)

Topic: Judy Foreman — Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging

 

Please click the link below to join the webinar:

https://boston-public-library.zoom.us/j/83532819601

Or iPhone one-tap :

    US: +16465588656,,83532819601#  or +13017158592,,83532819601#

Or Telephone:

    Dial(for higher quality, dial a number based on your current location):

        US: +1 646 558 8656  or +1 301 715 8592  or +1 312 626 6799  or +1 669 900 9128  or +1 253 215 8782  or +1 346 248 7799

Webinar ID: 835 3281 9601

    International numbers available: https://boston-public-library.zoom.us/u/kdrAKqsq7X