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Managing Stress During the COVID Pandemic with Beth Frates, MD, Harvard Medical School (3:30)
Wednesday, July 15, 2020, 3:30 PM until 4:30 PM
This session will be held on Zoom. Zoom information will be sent to registrants prior to the event.
Managing Stress during the COVID Pandemic
By Beth Frates, MD, Harvard Medical School
Dealing with the COVID pandemic has been challenging, with the mandate of social distancing and fear of getting the virus. Dr. Beth Frates will give tips to reduce stress while we’re staying home, maintaining social distancing in public spaces, and avoiding large groups. She’ll lead a discussion on how to manage stress and thrive during the COVID-19 pandemic.
Beth Frates, MD trained as a physiatrist and a health and wellness coach. She’s an expert in lifestyle medicine, and she works to empower patients to reach their optimal level of wellness by adopting healthy habits. Dr. Frates won awards for teaching at Harvard Medical School, where she is an assistant clinical professor. She co-authored The Lifestyle Medicine Handbook: An Introduction to the Power of Healthy Habits.
This virtual program is presented in partnership with the Boston Public Library, as part of Beacon Hill Village’s Living Well Ending Well series. Registration required here or by calling Beacon Hill Village at 617-723-9713. Free and open to the public. Please note that this conversation will be recorded.